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November 11, 2025 4 min read

What is the Federal Funds Rate and How Does it Affect You?

Home » General Finances » What is the Federal Funds Rate and How Does it Affect You?
Let’s take a quick look at what the Federal Funds Rate is, how it works behind the scenes, and why you should care every time it moves.

Advertiser Disclosure: Our first priority is to provide valuable information to help our readers gain insight into financial topics. Although we receive compensation from some of the brands listed on our site, we only highlight companies we believe can benefit our readers and their financial situations.

The Federal Funds Rate (often shortened to the FFR) sounds like something that only matters to big banks and economists in D.C. But: it can touch nearly every part of your financial life, ranging from credit card rates to mortgage payments, and even your job prospects.

How the Federal Funds Rate Works

To understand how the Fed Funds Rate impacts your wallet, let’s get into the U.S. banking system, particularly how banks lend to each other overnight. Don’t worry, it’s not as complicated as it might sound.

Reserve Requirements: Why Overnight Lending Exists

Banks in the U.S. have been required (at least historically) to keep a certain amount of reserves, cash, in their accounts at the Federal Reserve. These reserves ensure banks can meet customer withdrawals and maintain financial stability.

At the end of each business day, a bank might find that it doesn’t have enough reserves to meet its requirement. Another bank, meanwhile, might have a surplus. As such, it isn’t unusual for banks to lend to one another, or borrow from one another overnight in order to meet those reserve requirements , whether they be internal, or externally established.

This creates the overnight lending market, and the interest rate charged on those loans is, you guessed it, typically influenced, or set by the Federal Funds Rate.

Bank Lending Networks: A System of Trust and Liquidity

The system works because banks trust one another to lend and repay quickly. These loans are unsecured, meaning no collateral is exchanged, so interest rates in this market depend on:

  • Risk assessments
  • Liquidity needs
  • And, arguably, most importantly: the target range set by the Fed.

In other words, the banks are really trusting each other to be “good for the money.” So, let’s take a closer look at that target range: who makes it, what it’s for, and how it might work.

Setting the Range: FFR and the FOMC

The Federal Open Market Committee (FOMC), a group within the Federal Reserve, meets about eight times a year to set a target range for the Fed Funds Rate. For example, they might set it at 5.25%–5.50%.

This range isn’t a mandate. Banks aren’t legally forced to follow it. But the Fed uses monetary tools like:

  • Interest paid on reserves
  • Overnight reverse repurchase agreements (ON RRPs)

… to keep the actual rate (called the Effective Fed Funds Rate) within that target range.

So while it’s not enforced by law, it’s tightly managed in practice, and that’s how the Fed steers the economy.

Why the Fed Funds Rate Affects Your Wallet

So how does an obscure overnight lending rate between banks affect you, the end consumer? The answer lies in the cascading effect that the Fed Funds Rate has on all other interest rates in the economy.

Lending Ranges: The Fed Sets the Floor

When the Fed raises or lowers the FFR, it affects the cost of borrowing for banks. And when banks face higher borrowing costs, they pass those costs on to you.

That’s why things like:

  • Adjustable-rate mortgages

… all track closely with the Fed Funds Rate or are based on it.

Most banks use something called the Prime Rate, which is generally 3% above the Fed Funds Rate. So if the Fed raises its target range by 0.25%, your credit card APR could rise by the same amount.

Costs: What Goes Up (or Down)

Here’s a quick breakdown of what typically happens when the Fed moves rates:

Product: Auto Loans

When FFR Goes Up: More expensive

When FFR Goes Down: Cheaper

Product: Credit Cards

When FFR Goes Up: APRs rise

When FFR Goes Down: APRs fall

Product: Mortgages (ARMs, new fixed)

When FFR Goes Up: Rates rise

When FFR Goes Down: Rates fall

Note: Banks are much faster to raise loan rates than they are to raise savings account interest, so don’t expect your savings to keep pace immediately.

The Cascade Effect: From Rates to Jobs

Higher interest rates don’t just affect borrowing , they can ripple through the entire economy:

  • Consumers might spend less when borrowing is more expensive.
  • Businesses can invest less due to higher loan costs.
  • Hiring might slow, and unemployment can rise.

On the flip side:

Lower rates can conversely stimulate borrowing, spending, hiring, and investment.

This is exactly why the Fed adjusts the FFR , to cool down or speed up the economy as needed, especially in response to inflation or recession threats.

Conclusion: The Tide That Lifts (or Sinks) All Boats

Even though you never directly borrow from the Federal Reserve, the Fed Funds Rate still plays a major role in your daily financial life.

It can influence the interest you pay on your credit cards and loans, the return you earn on savings, and even whether your employer can afford to expand, hire, or invest. It, indirectly, touches everything from the price of groceries to the availability of mortgages, and it’s the core lever the Fed pulls to manage inflation, growth, and overall economic stability.

When the Fed raises rates, it’s often trying to cool things down, to prevent the economy from overheating or to tame inflation. When it lowers them, it may be attempting to stimulate borrowing and investment, to keep the gears turning during downturns. Either way, these decisions can ripple outward from Wall Street to Main Street, landing in your wallet, your job prospects, and your financial goals.

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        Disclosure

        Our first priority is to provide valuable information to help our readers gain insight into financial topics. Although we receive compensation from some of the brands listed on our site, we only highlight companies we believe can benefit our readers and their financial situations. Consumer Insite has partnered with CardRatings for our coverage of credit card products. Consumer Insite and CardRatings may receive a commission from card issuers.

        Advertiser Disclosure

        Our first priority is to provide valuable information to help our readers gain insight into financial topics. Although we receive compensation from some of the brands listed on our site, we only highlight companies we believe can benefit our readers and their financial situations. Consumer Insite has partnered with CardRatings for our coverage of credit card products. Consumer Insite and CardRatings may receive a commission from card issuers.

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        Disclosure

        Our first priority is to provide valuable information to help our readers gain insight into financial topics. Although we receive compensation from some of the brands listed on our site, we only highlight companies we believe can benefit our readers and their financial situations.

        Advertiser Disclosure

        Our first priority is to provide valuable information to help our readers gain insight into financial topics. Although we receive compensation from some of the brands listed on our site, we only highlight companies we believe can benefit our readers and their financial situations.